Sort by:
Tags: Vidya, Asanas Sukadev Bretz Nov 23 5 views
Tags: Vidya, Sukadev Sukadev Bretz Nov 9 2 views
Tags: Sukadev, Bad Meinberg Sukadev Bretz Nov 2 7 views
Learn this more advanced variation of the balancing forward bend. Demonstrated by Narendra in Yog...
Tags: hatha, Vidya
Sukadev Bretz
Aug 23
3 views
Relax your eyes and prevent headache with this simple and efficient exercise. You can do it stand...
Tags: Sukadev, Relax
Sukadev Bretz
Aug 7
1 view
Practice this Yoga Asana for balance, flexibility and back strenght. You can do this posture dire...
Tags: Dancer, Hatha
Sukadev Bretz
Jul 18
1 view
Develop back strength with this variation of Shalabhasana, the Yoga Asana "Boat". This is an Asan...
Tags: Sukadev, Narendra
Sukadev Bretz
Jul 13
1 view
Watch a more advanced variation of Mayurasana, the Yoga posture "Peacock". Narendra Hübner demons...
Tags: Bad, Meinberg
Sukadev Bretz
Jun 28
2 views
Narayani shows you how to make progress in you sitting splits, Anjaneyasana. For advanced Yoga st...
Tags: Vidya, Bad
Sukadev Bretz
Jun 14
2 views
Integrate Variations of Anjaneyasana, the Crescent Moon. Quite helpful for intermediate and advan...
Tags: Sun, Namaskar
Sukadev Bretz
May 23
2 views
A Yoga Asana for both, Back Strength, and hip flexibility. Demonstrated by Narendra Hübner, comme...
Tags: Bad, Meinberg
Sukadev Bretz
May 5
1 view
Integrate Heroe and Horse variations into Surya Namaskar, the Yoga Sun Salutation. For intermedia...
Tags: sun, Hatha
Sukadev Bretz
Mar 13
9 views
Trikonasana: advanced variations of Triangle Yoga Asana. These Asanas are performed by Narayani, ...
Tags: Triangle, exercises
Sukadev Bretz
Jan 13
24 views
Amazing forward bends. These Hatha Yoga Asanas develop patience, inner harmony and flexibility. T...
Tags: Meinberg, Bad
Sukadev Bretz
Nov. 27, 2008
22 views
© 2009 Created by Malaysian Online Network on Ning. Create a Ning Network!